Milestone Fitness partners with companies dedicated to investing in their employees health via personal training and custom nutrition coaching.
WHY CUSTOM TRAINING AND NUTRITION COACHING FOR
YOUR TEAM?
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ROI ON WELLNESS INVESTMENT
A Harvard University study of 100 peer-reviewed journal articles found that a properly designed wellness program can expect to yield an ROI of 3.27:1 on health care cost reductions and another 2.73:1 on absence and related costs.
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REDUCTION ON WORKERS COMP
A meta-evaluation in the American Journal of Health Promotion found companies with wellness programs saw a 32% reduction in workers' compensation and disability costs on average.
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TOP EMPLOYERS OUTPERFORM THE MARKET
Johns Hopkins research with Great Place To Work found firms that invest in employee wellbeing beat peers financially. Fortune 100 Best Companies drove 3.5 times higher stock performance and 8.5 times higher revenue per employee.
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ENGAGED TEAMS PERFORM BETTER
Gallup studied 50,000 U.S. business units and found highly engaged teams were 22 percent more profitable than disconnected ones. Engagement also boosted safety, product quality, and service ratings while reducing turnover.
ABOUT MILESTONE FITNESS
Milestone Fitness is built around the fact teams perform better when healthy.
Every program comes comes custom designed from a coach with 30+ years in the gym and experience in powerlifting, ultramarathons, a 100+ pound weight loss journey, and studying of vast different training methodologies .
All programs are built for real work schedules and real world stress, not a generic one size fits all.
Employees get a coach who knows their name, their goals, and their progress. Companies get a team that shows up sharper, stays longer, and feels genuinely supported.
LET’S GET STARTED