What’s Milestone Fitness?

Designed for modern companies that want to invest in employee wellbeing beyond gym reimbursements and generic wellness apps.

About Me

Brandon Duncan — Founder, Milestone Fitness

I spent 15 years as an Account Executive, Sales Leader, and Partnerships Director inside some of the fastest-growing technology companies in the country — including Kabbage, Samsara, ClassPass, OneStream, and Wayflyer. I know what it feels like to be the employee grinding through a product launch on four hours of sleep. I know what burnout looks like from the inside. And I know how directly physical health affects the output, focus, and resilience of the people running these companies.

That's why I built Milestone Fitness.

I've spent 30 years studying and applying almost every major approach to fitness and performance — powerlifting, endurance athletics, HIIT, MMA, yoga, nutrition, and recovery. I'm an ISSA Certified Personal Trainer and an ultramarathon finisher. The combination of that fitness depth and direct corporate experience is what makes this program different from anything a platform can offer.

I've been the person in the meeting at 8am who hasn't slept, hasn't eaten well, and is running on cortisol. I've also been the person who fixed it — and watched it change everything. That's the program I built for your team.